10 Keto Breakfast Recipes that AREN'T Just Eggs
With these tasty, keto-approved breakfasts, you’ll be full all morning and ready to tackle your day by starting it off right. Whether you’re in a rush and don’t want to make something huge, or you want a meal that can be made for the entire week, we’ve got you covered with some delicious options that will make you look forward to the next breakfast!
From pancakes and waffles to easy meal replacements or a bolstered cup of coffee, you can’t go wrong with any of these options. If you’re bored of having bacon and eggs on a frequent basis, give a try to some of these recipes. Many of them can be made in bulk, frozen, or kept in the refrigerator to re-heat or take on-the-go for a quick, low-carb, and nutritious breakfast option.
As always, feel free to spice these keto breakfasts up however you want. Add different spices, use different vegetables, or add your own twists to keep things fun and interesting each morning.
Looking for a specific recipe from the list? Here’s a link to each of the recipes in order:
00:00 Intro
00:33 Low-carb Cinnamon Roll Waffle
03:18 Keto Meal Replacement Shake
05:23 Jalapeno Popper Egg Cups
06:23 Keto Coffee
08:38 Low-Carb Cinnamon “Sugar” Donut Muffins
11:29 Keto Pancakes (Almond Flour & Flax Seed)
13:30 Maple Sausage Pancake Muffins
15:46 Keto Granola Cereal
18:02 Keto French Toast Muffins
20:18 Low-Carb Breakfast Tacos
————————————————————————
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan:
————————————————————————
Follow Ruled.Me for more tasty food:
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme
Whipping cream is not keto… instead can use almond milk
Great video , where can I get the recipes ? And can I print them ? Thanks
The music is a little much
Yes. Music is a bit much. Recipes look good.
DOES ANYONE KNOW if i can just use idk Butter for the Avocado sub… prob not but my brother is allergic to it :(!
Can’t see the ingredients every thing is happening too fast, no supper man here
I am a lover of pancakes! I’m on the Keto diet now and I know that we can’t have syrup. What did you top your pancakes with?
Minus the cilantro… no thank you
Thank You for sharing they all look yummy!
…🚫🌿!
Can I use stevia for a sweetener instead of the erythritol?
Thank you for sharing all your meals. I am doing that now
Like this music
I picked the egg cups recipe for breakfast for my family today. My son who is a picky eater said "this is yummy, mom" and he had 2! Happy momma:) Thank you for taking the time to make this video and sharing with us!
What milk do you use for the cereal
Where can we see how maany carbs in 1 serving please
well itemized video and description. 10/10 thankyou for the time
Too much erythritol! Why not use a sweetener a little more natural? I know Erythritol is somewhat natural, but not entirely, and it comes from corn, and possibly GMO corn. Try not using any sugar at all in maybe the pancake batter, you could just use a little maple syrup on top…the recipes are too sweet for me. I appreciate your effort in making the videos….Thanks.
Just too tired on mornings…
These look so tasty and cool to make. Gotta try them when l get home from work today! Liz
Doing my keto dance with this music burns even more calories.
Based on some of the comments,looks like there are a few people ignorant of what Keto diet is & confusing it with Atkins! Had to laugh out loud at comments that said this isn’t Keto! Honestly these are people who think Keto is a high protein, zero carb diet like Atkins! It is not ! Keto is a high fat,moderate protein & low carb diet! These recipes are perfect keto!
What are you pouring on the pancakes?
Thanks for the recipe
Can I replace Erythritol with other kind of keto sugar?
Wow those tacos
Lots of good ideas but they seem like desserts rather than breakfast.
Good recipes thank you. But if you added calories and the percentage of carbs fat… it would be better.
My mouth was just like 🤤
Cant wait to make the granola cereal
The background music is VERY annoying. If you don’t want to talk at least don’t put annoying music.
Sorry but you don’t look healthy
You need to start put how many grams of fat protein and carbs are in each clip
Don’t mix raw egg into an uncooked filling! 🤮 CDC advice: The inside of eggs that appear normal can contain a germ called Salmonella that can make you sick, especially if you eat raw or lightly cooked eggs. Eggs are safe when you cook and handle them properly.
Thank you, I am very allergic to eggs.
Those tacos 🌮 wow yummy
The granola looks lovely but expensive to make. I turned the annoying music off.
The left over batter has eggs in it ; so your eating raw eggs….?
tnx a lot. fadhila from tunisia
I really want to thank you for taking this time out of your life to make such a professional and well put together video for us Keto peeps.
These recipes all look delicious! It will take me time to make them part of my meal repertoire, but things that matter to us, take effort. 👍 thank you
Looks delicious thank you
I love keto food
Not sure why people still limit themselves to typical breakfast foods in the morning. Wake up to a delicious steak, salmon patties or chicken soup. You can literally eat anything you want for breakfast. I’ve been doing that for decades.
Sounded interesting but it’s so slow it’s like paint drying. Boring
Is it one serving in all recipes?
Delicious food 👌🏼😍
Well done👌
What would you recommend as an alternative for a waffle maker?
When youre in keto but you eat breakfast.. l
Strongly recommend adding 2-3 tablespoons beef gelatin to the baked goods for improved texture. The beef gelatin is odorless and tasteless, yet retains moisture. The oils help, but don’t quite do the trick. Great recipes otherwise…
I am making the keto granola now!! Can’t wait to try it!!
1: Who has most of these ingredients?
2: Who has time in the morning to make most of these?