200 calorie meal ideas, how to eat 200 calories in a meal
If you’re looking for meal ideas (or snack ideas) that equal to 200 calories, then you’re in the right video! In this video, I show you guys 5 meal ideas that equal to 200 calories. You can eat these as a whole meal or a snack, depending on your goal and metabolism.
These meals are designed to keep you full so you don’t binge eat throughout the day. If the calories are too low, I give alternatives at the end of each meal to increase the calories, so hard gainers, I did not forget about you!
Try these 200 calorie meals out and let me know what you think!
Give a LIKE if you enjoyed!
#200caloriemealideas #200calories #weightloss
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1:28 Meal One – Boiled Eggs With Veggies
2:39 Meal Two – Banana & Peanuts
4:04 Meal Three – Chicken Salad
7:04 Meal Four – Greek Yogurt With Strawberry & Banana
8:51 Meal Five – Strawberry Smoothie
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